Recipe Healthier frittata tray bake : Delicious Food and Suitable for Eating with Family

Recipe Healthier frittata tray bake : Delicious Food and Suitable for Eating with Family - Cooking is a fun activity. Cooking can make you happier, this activity is also suitable to be done with family members. Rarely quatily time with your father or mother? Don't have much time to chat with your brother or sister? Come on, plan your weekend to cook with them! What's the recipe? Check out the recommendations!. This Recipe Healthier frittata tray bake have been designed to be as simple and easy as possible to put into practice with family. With 35m prep, 4 serving, level. Alergi: Contains milk, soy, egg and lactose..

A healthier dinner is made easy with this all in one frittata tray bake, loaded with mushrooms, cherry tomatoes, and artichoke.

Ingredients:



12 Ingredients












  • 1 tbsp olive oil










  • 200g Swiss brown mushrooms, quartered










  • 150g mixed mushrooms, larger ones sliced










  • 2 garlic cloves, crushed










  • 8 eggs










  • 185ml (3/4 cup) milk










  • 60g (3/4 cup) finely grated parmesan










  • 2 x 130g pkt truss tomatoes, cut from the vine










  • 280g jar artichoke hearts in brine, drained, halved lengthways










  • 100g prosciutto slices










  • Baby rocket, to serve










  • 1/3 cup small fresh basil leaves









  • Select all ingredients









Serving Suggestions:



4 Method Steps








  • Step 1


    Preheat oven to 200C/180C fan forced. Grease a 5cm-deep, 20 x 26cm baking dish. Line a baking tray with foil.







  • Step 2


    Heat oil in a large frying pan over medium- high heat. Cook the mushroom, stirring, for 5 minutes or until browned and tender. Add the garlic. Cook, stirring, for 1 minute.







  • Step 3


    Meanwhile, whisk together eggs and milk in a large jug. Stir in half the parmesan. Season with pepper. Pour over base of prepared dish. Arrange tomatoes, artichoke and mushroom on top. Bake for 25 minutes or until golden and just set. When frittata has 10 minutes left of cooking, place prosciutto in a single layer on prepared tray. Bake for 10 minutes or until golden and crisp. Break into shards.







  • Step 4


    Place rocket and remaining parmesan in a bowl and toss. Sprinkle the frittata with basil and prosciutto shards, and serve with the rocket parmesan salad.



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